What Is Integrative Bodywork?
Each body is unique and responds differently to various approaches and techniques. So why restrict massage and bodywork to one type of therapy at a time? Instead, I interview and assess each client to determine their specific goals and needs while respecting their boundaries and limitations. This information is used to develop an individualized treatment plan that combines the therapies you need into a hybrid session. This helps take the guesswork out of reaching your wellness goals and optimizes therapeutic results.
My Approach
Comfort is key. I always prioritize client safety, security and comfort. Massage and bodywork are more therapeutic when the client can fully relax.
Open communication between the client and therapist helps you get the best results from your session.
Slow and steady. Releasing restrictions in the soft tissue takes time; I work with the body, not against it.
Address the root of the problem. Where you feel pain is not always the source of it.
Treat the body holistically. Everything in the body is connected.
More isn’t always better. It’s not always about deeper pressure; good technique yields better results.
What I Offer
All sessions are individualized to meet the needs and wellness goals of each client
What To Expect
1
Booking A Session
Bookings may be made online or by phone. Contact, personal and health information is collected to create your client file. All information is kept strictly confidential and used only to personalize and guide your treatment plan.
3
Tailored Treatment Plan
A hybrid session integrating the techniques and therapies you need, everything from trigger point therapy and cupping to passive stretching and aromatherapy.
2
Interview & Assessment
A thorough overview of pertinent health history, including a review of your symptoms and problem areas, wellness goals, a postural analysis and discussing any boundaries or limitations.
4
Recommendations
Discuss findings and results of treatment, and discover how to take care of your body in between sessions with stretch, mobility and strength building recommendations.
About Me
Tim White / Licensed Massage Therapist
For as long as I can remember, touch has been a fundamental part of my life. Growing up, it was a big way my family and I communicated love, affection and reassurance. From a young age, I noticed I was able to sense energy through touch. Naturally, I was drawn to healing professions, and after high school, I became a paramedic. After six years in the field, I found myself struggling with crippling burnout that was only getting worse. I reached a point where I was forced to choose between myself and my career. I remembered that I am able to give so much more to this world if I am happy, healthy and in balance.
My departure from EMS marked a new era of honoring myself and pursuing my true passions in life. I started by getting a Reiki certification to better understand energy and how it could help in my own healing journey. In a spur of the moment decision, I signed up for a massage therapy program. Despite everything at stake, it has truly been a life changing decision that has opened so many doors for me. I am beyond excited to put into action the skills I have learned to enact change and growth in other’s lives. Massage is holistic and transformative. I am honored to call it my profession and have the privilege to share it with you.
Where To Find Me
Appointments available via ClinicSense
Integrated Bodywork Clinic
Phone:
(508) 813-1334
Email:
Address:
700 American Legion Highway
Westport, MA 02790
Hours:
Mon, Thu / Closed
Tue, Wed, Fri / 11AM-5PM
Sat, Sun / 9AM-5PM
*Bookings may be made on the last hour of the day
